Prep Time: 15-20 min
Cooking Time: 30 min
Ingredients:
- 1 ½ lb. organic lean ground beef (10% fat or less)
- 1 egg
- 1 small zucchini, shredded (use grater with the large holes)
- 1 medium carrot, shredded (use grater with the smallest holes)
- 1 medium size onion, finely chopped
- 3 garlic cloves, minced
- 5 tbsp. of organic tomato paste
- ¼ cup of fresh basil or 1 tsp. of dry basil
- Salt and black pepper to taste
Light Tzatziki Dip:
- 1 cup of plain low fat Greek yogurt (organic)
- 1 small cucumber, shredded
- 3-5 dill sprigs, chopped
- 2 green onions, minced
- 2 garlic cloves, minced
- 2 tbsp of lemon juice
- Salt and black pepper to taste
Directions:
Combine all meatball ingredients in a large bowl; mix well using your hands. Form small meatballs and place them on a large baking tray covered with foil. Bake meatballs in the oven preheated to 350 degrees for 10-15 minutes. Then increase the temperature to 400 and bake for another 15-20 minutes. Cooking time may vary depending on the size of meatballs.
In a separate bowl mix all dip ingredients into the yogurt and add more seasoning if necessary.
Serve Tzatziki Dip with meatballs and some veggies on a side.
Bon Appetite!