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Chicken Salad with Greek Yogurt


Prep Time: 15 min

Servings #: 2

Nutrition Info Per Serving:

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  • ½ cooked skinless chicken breast (you can use rotisserie chicken breast or baked one), chopped
  • 6 oz. (170 g) of plain low fat Greek yogurt
  • 1 small cucumber, chopped
  • ½ bell pepper, chopped
  • ¼ cup of dill or parsley, chopped
  • ¼ cup of spring onions, chopped
  • ½ – 1 teaspoon of Dijon mustard
  • Salt & pepper to taste


In a medium size bowl combine yogurt, cucumber, bell pepper, dill, parsley, onions, Dijon mustard, salt & pepper. Mix everything well and then add chopped chicken breast into the bowl. Mix again and add more seasoning if needed.

You can serve this salad with a slice of whole grain bread or in a wrap. To keep it low in carbs you can substitute bread for romaine salad leaves.

Bon Appetite!

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