When life gets complicated, your fitness goals shouldn’t go down the drain!
All workouts are here in one place
Everything you need to get in shape will be provided here in one place.
All workouts come with detailed descriptions and videos, they are easy to follow and designed considering your access to or lack of equipment, space and time.
«In Love with Fitness» online fitness coaching is for:
If you recognize yourself in any of these scenarios, online fitness coaching is a good fit for you!
Weight loss
Muscle building/Toning
Transforming from sedentary office lifestyle to fit & healthy
Pre- & Postnatal fitness
Posture improvements
Core strength
Nutrition coaching
Based on your first fitness assessment and personal goals, you’ll receive:
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Resistance workout program
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Cardio training options with appropriate intensity level
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Stretching & mobility routine to improve postural imbalances
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Nutritional guidance without highly restrictive diets
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Accountability & motivational support
Fill out your request form for online fitness coaching
And Anna will get back to you as soon as possible
This is a fads free zone!
High professional standards
There is no cookie cutter programs!
There is no quick fixes!
You won’t just follow – you’ll learn!