I have really enjoyed training with Anna since she takes the time to understand your goals, and provides you with a comprehensive plan to reach them. She tailors your workout based on your needs, and intensifies it as you improve your performance. Anna helped me contour my body to what I always envision to look like in my wedding. She even created a workout that I can do together with my now husband. Thanks Anna!

Anna definitely knows how to get the most out of each individual. She pushes you to the limit. Her training approach is a very effective one for any professional athlete. She really knows how to design circuits specially tailored to your needs. her fitness skills and experience provide her with the knowledge to customize a fitness plan suitable for couples, as she did with my wife and me. Anna accomplished what we have envisioned to look like in our wedding. We look forward to continue training with you.

I can tell you honestly that Anna got me in the best shape of my life for my wedding! We worked out twice a week for almost a full year and even when I was feeling tired and lazy Anna pushed me and never let me give up! She's a great motivator but isn't like an army drill sergeant which I don't like, she doesn't yell in your face but the things she does say and do make you move your booty! Anna knows how to train women focusing on the butt but she's an expert in the whole body, male or female. Her gymnastics background really helps because a trainer who is in amazing shape is what you want!!

Anna is an excellent professional trainer!! I have trained with her after having my second baby. Her personalized approach got me motivated to work out again despite the all the difficulties and physical issues that come with postpartum. Her sessions are dynamic and fun and varied. There are many things I cannot due to issues with my knees but Anna still managed to come up with challenging and effective cardio exercises. She helped me become stronger and more fit. I would definitely recommend her to my friends and family!!!!

My experience with Anna was excellent! She taught me how to do exercises correctly and safely which was absolutely necessary in my situation (I have scoliosis for many years). Very soon I started noticing incredible changes – I wasn’t so tired anymore, I had more energy during the day, my back pain started to go away! It is really exciting to see that the training is really working!!! Thank you Anna for all the help!!!

Anna is an amazing trainer with an obvious amount of skill and experience in the fitness industry. My mother and I engaged in a two week intense workout plan with her and we have never seen such quick results in our lives. Anna really pushes you to your limit in a way that you will impress yourself by what you can do. The way she combines high intensity workouts with just the right amount of weight is the perfect combination for achieving the ultimate goal of having a lean healthy body that will make you crave the next time you can show off in a bikini. Thanks Anna!

I used to work out at the gym three times a week but I was not getting any results. I was going through menopause and I started to accumulate fat in the mid section of my body, back and front. I was a size 8 but I could barely peel my pants on my body and the zippers would not stay fastened. My dresses stopped fitting me and I could barely get my arms in my jackets. I totally lost my waistline. I started working out with Anna just over a year ago. I eat healthy but I’m not on a diet. Anna is a task master and keeps me busy the entire hour we work out. Thanks Anna!

I spent 7 month living in Miami, completing internship for college credit. I took that opportunity to get in a good workout routine and adapted the healthy habits that people in southern Florida live by. I started by going to the gym every day after work and choosing healthier options when eating. After loosing 30 pounds I started training with Anna. She helped me shed more pounds, and taught me a lot about training and working out. Working with her was a great experience because she motivated me and pushed me hard, while making workouts fun. In the pas year i have lost 80 pounds. Even though I'm no longer living in Miami, I've brought back everything I've learned, and I am motivating my mom to loose weight as well. I feel so much better about myself and enjoy working out every day. I didn't lose the weight with a strict organized weight loss plan, which I have struggled with in the past, I just started working out and eating healthier!

They say imitation is the sincerest form of flattery. If that's true, the I must have done something right by training with Anna. Since now my husband, mother, son, and friend have all followed suit. Since I started working out with Anna, my body and mind have experienced a total transformation. I've lost 7% body fat, toned my legs, abs, and arms, pushed through fears and pain, and gained a ton of energy and focus. Working out is now an addiction. I can't live without it. Anna keeps it fresh and new and challenging with new routine every day. I love my new body!!! Thanks Anna.

What has working out done for me? I’m 70 years old and it has given me more energy, re-sculpted my child-bearing body and, to my amazement, improved my breathing more than swimming did. Now I test in the category of women much younger than I. In spite of the arthritis I inherited I am fit and strong. Working out is a kind of extended warrantee.

Being a working mom of 3 I was the first person to complain about everything including not having time to exercise, eating right, and so on. As I got older, I realized that my metabolism was no longer the same and I was no longer able to enjoy my guilty pleasures unless I dedicated my time to fitness and cooking healthy meals.

At 23 years old I was 25 lbs overweight and very unhappy with myself. Trying to eat less was no longer working for weight loss, especially since I really love food and I was feeling miserable constantly denying myself foods I really love.

At the age of 21 I was diagnosed with the PCOS and weight just started to creep up. I was in denial and keep telling myself that size 14 is absolutely normal. I would have a thousand excuses for myself but after having my daughter at the age of 40 my sister asked me “Are you planning to be overweight all your life or you finally will do something about it?

I am a 36 years old mother of two, 6 and 4, I have a busy work schedule (which includes traveling) and I still find a way to exercise regularly. I am in better shape than I was when I was 25 years old. I look a lot younger, I feel a lot better, and I encourage anyone to invest in themselves weather it's time, money or both.

I’m 62 and sometimes I surprise myself with what I can do at the gym. Finding the time to work out and to incorporate healthy eating does take some planning and commitment. But the results are well worth it. SO DO IT FOR YOURSELF. You deserve it.

I was diagnosed with rheumatoid arthritis and osteoarthritis on my back at the age of 21. Exercising made me feel like I had control over my arthritis, not the other way around. I'm in control! Take that doc! I can do it! And it's helping me.