This is a fads free zone!
High professional standards
There is no cookie cutter programs!
There is no quick fixes!
You won’t just follow – you’ll learn!
We have the tools — you have YOU!
«In Love With Fitness» is a place to start, learn and improve your wellbeing through exercising, healthy nutrition and wellness coaching.
Systematic approach to a healthy lifestyle
Through movement, balanced nutrition and mind-body connection.
«In Love With Fitness» believes in:
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Evidence-based approach
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Step-by-step change
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Realistic goals
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Pain-free movement and workouts
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Sustainable lifestyle & diet changes
Anibal Sanches
Anna definitely knows how to get the most out of each individual. She pushes you to the limit. Her training approach is a very effective one for any professional athlete. She really knows how to design circuits specially tailored to your needs. her fitness skills and experience provide her with the...
Anibal Sanches
Sarah Gephart
What has working out done for me? I’m 70 years old and it has given me more energy, re-sculpted my child-bearing body and, to my amazement, improved my breathing more than swimming did. Now I test in the category of women much younger than I. In spite of the arthritis I inherited I am fit and...
Sarah Gephart
Rita Kaziev
Being a working mom of 3 I was the first person to complain about everything including not having time to exercise, eating right, and so on. As I got older, I realized that my metabolism was no longer the same and I was no longer able to enjoy my guilty pleasures unless I dedicated my time to...
Rita Kaziev
Lena Kats
At 23 years old I was 25 lbs overweight and very unhappy with myself. Trying to eat less was no longer working for weight loss, especially since I really love food and I was feeling miserable constantly denying myself foods I really love.
Lena Kats
Yelena Birman
At the age of 21 I was diagnosed with the PCOS and weight just started to creep up. I was in denial and keep telling myself that size 14 is absolutely normal. I would have a thousand excuses for myself but after having my daughter at the age of 40 my sister asked me “Are you planning to be...
Yelena Birman
Yana Zilberberg
I am a 36 years old mother of two, 6 and 4, I have a busy work schedule (which includes traveling) and I still find a way to exercise regularly. I am in better shape than I was when I was 25 years old. I look a lot younger, I feel a lot better, and I encourage anyone to invest in themselves weather...
Yana Zilberberg
Shalu Jham
I’m 62 and sometimes I surprise myself with what I can do at the gym. Finding the time to work out and to incorporate healthy eating does take some planning and commitment. But the results are well worth it. SO DO IT FOR YOURSELF. You deserve it.
Shalu Jham
Isabel Kazieva Zelman
I was diagnosed with rheumatoid arthritis and osteoarthritis on my back at the age of 21. Exercising made me feel like I had control over my arthritis, not the other way around. I'm in control! Take that doc! I can do it! And it's helping me.
Isabel Kazieva Zelman
Blog «In Love With Fitness»
- Fitness
- Vacation Fitness
- Weight Loss
- essential nutrients
- fats and oils
- healthy habits
- hydration
- milk & dairy
- Nutrition Articles
- nutrition philosophy
- portion control
- protein
- Recipes
- sugar consumption
- supplements
- vitamins
- Active
- body image
- Fitness
- healthy living
- motivation
- overcoming obstacles
- stress and anxiety
- time management
- transformation
- wellness coaching
Reviews
I have really enjoyed training with Anna since she takes the time to understand your goals, and provides you with a comprehensive plan to reach them. She tailors your workout...
Anna definitely knows how to get the most out of each individual. She pushes you to the limit. Her training approach is a very effective one for any professional athlete. She...
I can tell you honestly that Anna got me in the best shape of my life for my wedding! We worked out twice a week for almost a full year and even when I was feeling tired and lazy...
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This is a fads free zone!
High professional standards
There is no cookie cutter programs!
There is no quick fixes!
You won’t just follow – you’ll learn!
